Learn about various fermented and cultured foods and how they can benefit overall health. Make a fermented food to take home.There will be several items to sample and everyone will leave with a starter culture of their own.
Saturday, Nov. 9, 1-3pm
$20 – Sunset Hill Farm Program Center
Many plants we call weeds are not only edible, they are also medicinal. Learn about useful local weeds and go for an exploratory walk around Sunset Hill to identify them in the wild. Samples of seasonal beneficial weeds will be available, and participants will receive a beneficial weed item to take home.
Saturday, Aug. 10, 9-11am
$15 – Sunset Hill Farm Program Center
Join Susan, a certified hypnotist, at Sunset Hill to learn about hypnosis and how it may help with personal health and wellness. This program is an introduction to the potential benefits of hypnosis. It is not intended to serve as treatment or therapy of any kind.
Saturday, Apr. 27, 10am-12pm
Free – Sunset Hill Farm Program Center
Take time to nourish your spirit with gentle yoga stretches, guided meditations and self-care practices. Nestled in the gardens, in a warm and cozy environment, Brincka Cross is the perfect setting for this get-away program. Each Spa Retreat is unique to the season. The program will also include healthy snacks and tea.
Once you register, Cynthia with provide instructions on how to prepare for the afternoon.
Saturdays 11:30am-3:30pm: Feb. 2, Apr. 27, Jun. 29, Sept. 21
$40 - Brincka Cross Gardens house